Born to walk
Just started reading it. Very interesting so far
Born To Walk Book Reviews
What verified buyers say about the Born To Walk Book — comfort, fit, durability and how it compares to conventional shoes.
5.0
9 verified reviews
100% rated 4 stars or higher
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9 Born To Walk Book reviews
Love it
Still reading
Great Read!
So much valuable information, time well spent.
Great read !!!
Once again Mark has nailed the subject with a mix of historical content , scientific fact and in a whimsical way that provides the reader with a complete factual account of the benefits of walking ! Walk on ……..
A plan to stay youthful
At 72 I’ve been searching for a plan to stay young at heart , healthy and playful. “ Born to Walk “ gives me that plan . It’s a doable plan and I’m excited to begin . Excited to walk everyday in my new Peluva’s. Thanks !!
Walking Is In The Fiber Of My Being
Just getting started on the book and I already love it! Mark is spot on and I can hardly wait to finish it. I’ve been an avid walker for over 35 years. Daily walks with friends, family and my dogs. I’ve done road races, relays, endurance events and racewalking. My daily walks makes my day, it helps clear my mind, supports inspiration, and lets me experience and enjoy nature and weather. Walking has been instrumental in rebuilding my middle aged wellness. I’m grateful to have this book as a resource. It a must read for wellness enthusiasts!
Easy to read, concise narratives
I liked this book so much I purchased a pair of Peluva's. I will start walking a lot here in the Kansas City area once to snow and ice melts enough to make it safe to walk about! Thanks
Interesting
A great blend of science, personal histories, and advice. I am enjoying the book.
Born To Walk Book
Only halfway through it but it's so much information in a way anyone can understand it. Can't wait to finish it.